Now, i'm back!
still very disappointed with myself.
Running: 22mins, 3km. 35mins, 4km.
target, 30mins 5km.
pull ups: 3 + 1 half "f***"
target, 12 (6 before i enlist for NS, 12 Max)
Weight: 67kg
target, 57kg. (55kg before i enlist for NS!)
No Pain, No Gain.
posted by impossible is nothing!! @ 10:19 PM
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